'margo timmins'

'While Margo has stated that it took her ten years to get comfortable singing in front of an audience to this day, Margo suffers from stage fright and has a ritual she performs prior to each show. Margo says, "I do two things. One is, I iron my dress and I post the set list on the wall and stare at it to get a sense of the flow of the songs. After that, I arrange my flowers. I always have flowers on stage. Once they're arranged, I hand them to my crew guy to put on stage and that's the cue that we're about to start. Arranging my flowers is my meditation. I focus on the flowers and think about nothing. I have no problems being on the stage nowadays. But it's still difficult for me to get from the side of the stage to the microphone. Just that initial walking out is hard. I have my tea. I always bring my tea out with me because I think it's an anchor, it's something to carry, something to do with my hands. I stand on the side of the stage drinking my tea before I go out. That's my nervous time. I go out, I say hi, and we go into a song. Within that song, I calm down, catch my breath and relax. Then it's like, Yeah, I like it up here. I forgot how much I like it up here."'

^{source:  http://en.wikipedia.org/wiki/Margo_Timmins}