'If the waters of our hearts are to run freely'

'We need space, our own private space, the place of solitude where we can really be in touch with our deepest being. If we do not have this, if our space is taken away or violated, if we are under too much pressure, or overwhelmed with things to do, then we risk falling into confusion. We can no longer really welcome people to come close to us. We are unable to understand and love them. We are forced to defend and protect ourselves, because the pressure is too great. If the waters of our hearts are to run freely, and if we are to remain fully open to life, we must have that inner and outer space where we can find peace and rest.'

- Jean Vanier, Our Journey Home, p. 155